

FAQs
Should I take this formula with food?
Should I take this formula with food?
It may be taken without regard to meals.ilable type of magnesium.
Is it gluten-free?
Is it gluten-free?
Yes.
Can I empty the capsules into food? I have trouble swallowing.
Can I empty the capsules into food? I have trouble swallowing.
Yes, there will be no loss in strength, you may do so any time you like.
Can this be put into an NG tube?
Can this be put into an NG tube?
Yes
What are food sources of Vitamin D?
What are food sources of Vitamin D?
Fatty fish, meat, anchovies, beef liver, egg yolks and cheese.
What are signs and symptoms of D deficiency?
What are signs and symptoms of D deficiency?
There are dozens of potential problems, the most common of which include
Why do people become deficient in Vitamin D?
Why do people become deficient in Vitamin D?
It’s from a lack of vitamin D in the diet and/or lack of sun exposure. It may also be
due to an inability to absorb vitamin D from the intestines. In many people there are problems with hydroxylation (conversion) of vitamin D, due to compromised liver and/or kidney function (where the nutrient gets fully activated to calcitriol).
When is the best time to take Vitamin D, morning or night?
When is the best time to take Vitamin D, morning or night?
Take it in the morning, the way the sun rises. This is the “sunshine vitamin” and will work best during the daytime. Some people worry that taking D at night will disturb sleep due to the increased absorption of calcium (which can interfere with sleep). So take it with breakfast, or lunch.
Why didn’t you put Vitamin K in your formula?
Why didn’t you put Vitamin K in your formula?
The main reason is that additional supplemental vitamin K is not right for many people, and especially those supported on anticoagulants, both natural and prescribed. Many people don’t know they take an anticoagulant, and the vitamin K increases risk of blood clots. So if you want vitamin K (with your D), you’ll have to buy it separately. It is not in this formula for safety concerns.